Prenatal Support

Service Description

Private Prenatal Yoga Session(s) inclusive of education appropriate and applicable to where you are in your pregnancy as well as preventative and curative movements for: Fatigue, Lower Back Pain, Leg Cramps, Upper Back & Shoulder Tightness, Edema(Swelling), Nausea, Indigestion, Sciatica, Headaches,Hemorrhoids, Stress, Anxiety, Doubt, or Fear. Prepare your body and your mind for child birth with opportunities to integrate mindfulness exercises to connect with baby and partner (if desired). Appointments are 75 minutes with 15 minutes buffer time.

Contact Details